Description

Jab mardana sehat ki baat hoti hai, to sperm count ka kam hona aik aam masla hai jo kayi couples ke liye tension ka sabab banta hai. Lekin fikar ki baat nahi! Sperm barhany ka desi ilaj aaj bhi logon ka pehla choice hai — jahan bina side effects ke asar dikhte hain.

Desi Nuskho Ka Kamal

Pakistan aur South Asia mein hazaron saalon se hakeemi aur tibbi tareeqon se sperm count aur quality barhane ke liye kai desi nuskhe istamaal ho rahe hain. In mein asliyat, fitrat aur asar ek saath milte hain.

Behtareen Desi Ilaaj Aur Nuskhe

1. Akhrot Aur Badam:
   Har roz 5 akhrot aur 7 badam garam doodh ke saath lena sperm quality aur motility mein izafa karta hai.
2. Methi Dana Aur Saunf:
   Ek chamach methi dana aur saunf ko ubal kar chai ki tarah piyein – hormone balance karta hai.
3. Asal Aur Kalonji:
   Kalonji powder ko asal (honey) mein milakar roz subah lein – testosterone ko naturally barhata hai.
4. Safed Musli Powder:
   Yeh herbal supplement sperm barhane ke liye buhat mashhoor hai. Rozana doodh ke saath ek chamach lena faidemand hai.

Kis Ko Use Karna Chahiye?

 Woh mard jo infertility ka samna kar rahe hain
Low sperm count walay log
Stress, thakan ya hormonal imbalance se affected afraad
 Married couples planning family

Side Effects Aur Ehtiyaat

 Desi ilaaj usually safe hote hain
 Lekin dosage ka khayal zaroor rakhein
 Har desi nuskha har kisi ke liye nahi hota — allergy test ya mashwara lena behtar hai
Hydration aur healthy diet zaroor follow karein

Desi Tareeqon Ki Khas Baat

• Chemical-free aur fitri hotay hain
  
• Body ke natural system ko disturb nahi karte
  
• Lambi muddat ke liye health improve karte hain
  
• Easily available hote hain — ghar ka saman ya asani se milne wale herbal supplements
  

FAQs – Aam Sawalat

Q1: Sperm count barhane mein kitna waqt lagta hai?
Aksar 2 se 3 haftay mein asar nazar aata hai agar diet aur routine sahi ho.

Q2: Kya ye nuskhe har umar ke mard le sakte hain?
Jee haan, lekin 18 saal se zyada umar zaroori hai.

Q3: Kya doctor ka mashwara lena zaroori hai?
Agar aap kisi aur treatment mein hain to mashwara lena behtar hai.

Q4: Desi ilaaj aur supplement saath le sakte hain?
Haan, lekin natural ho aur ek dos se zyada na ho.

 Do Asaan Tips

1. Daily exercise aur stress-free life sperm health mein kirdar ada karti hai.
   
2. Har din 8-10 glass pani piyen – hydration zaroori hai.
   

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